Monday, September 17, 2012

Nada

Haven’t done crap on or to a bike lately…..this so sucks. 

So busy with stuff and will be for the foreseeable future. Going out of town here and there as well as torrential rainfalls over the last several weeks…leaves little to no time to get in the saddle.

 

Bummer….

Saturday, September 8, 2012

Tour de Starbucks

Well, the weather didn’t disappoint. It was 69 degrees this morning when I rode out of my driveway. I hadn’t really decided on a course yet, I just knew I wanted to take my time and enjoy this weather while it lasted.  Knowing I needed something to eat and drink, I headed to the nearest Starbucks. It’s a new one they just opened up. Took a little time to wake up, chat with a few other customers who were starting their day and nibble on a donut and drink a cup of coffee. After that I decided I would ride to the other Starbucks in town. I made my way down and around and through this and that and not really worrying about speed or cadence or heart rate. I just wanted to enjoy the sun coming up and the cool north wind blowing. About halfway there I really started to feel my back tighten up. I was thinking I should stop and stretch it out but then remembered that my gym is right around the corner from my destination and has massage chairs!

I arrive at the gym, place my bike inside and grab some coins from the clerk and proceeded to get my massage for the next 15 minutes.  It did wonders for me.

I made my way to the second Starbucks around the corner and got my water bottle filled. The next few miles were really fun since I was going south and had the now 20 to 25 mph wind at my back. I wound my way around the outskirts of downtown knowing that my next destination would require a trip through the town square. The roads in and around the square are not really meant for bikes, no shoulder of any kind and all of them are curbed. No sidewalks to bail out to either. Luckily, a lot of drivers are used to seeing bicyclists and give plenty of room.

I made it to the square and as usual, an arts and crafts fair was in swing.  I decided to take a look-see and get my pic snapped.

One happy cyclist.

WP_001562

After browsing here and there it was north into the headwinds for the last stop. Starbucks number 3.

Arrived a lot more tired and frustrated than I should have been. The time off the bike was showing.

Rested and chatted with a few people and then the final leg began, all north back home. I was not looking forward to this.  Wont bore you with details just know that I made it home in good shape.

For the last few rides I have heard a clicking noise from somewhere on my bike. It sounded like it was coming from the front fork but logic say the BB is suspect. Will need to get that looked at. I say that to say this, I didn’t hear it at all today and I think it’s because I really wasn’t going for speed and ‘hammering’ the cranks.  Again, will have to get it looked at soon, I don't like my bike making noises.

All in all, it was a good ride. Love my Jamis but on rides like this, I really would like the Vaya (see last post). The larger tires on it would make for a more comfortable ride. I took the 23cm off this bike you see above and put 28cm treads (the tires you see in the picture). Has made a big difference but the larger tires on the Vaya would be awesome!  Think I just may have to pull the trigger on the Vaya here soon.

Friday, September 7, 2012

Friday ramblings...

It’s been a while since I have been on the bike. With one kid going off to college for her first year, another going back to high school and the third coming home on leave from being deployed on a ship for the last 11 months, plus normal work and home chores and a bout with shingles has left little time for two wheeled fun.

But now, things are settling down and a routine is beginning to be established and the bikes are appearing on the radar.

Tomorrow will see temps reach no higher than 90° and so should be a great day for riding.  I really enjoy Saturday morning rides. Easy going, stopping often to see or hear the sights and sounds. I am fortunate to live in a place where I can leave straight from home and either ride in the ‘city’ or out in the country depending on whether I go right or left at the end of my driveway.

It’s interesting to me that I tend to like the road better in the mornings and mountain biking in the evenings. Any of you that way?  Have a certain type of riding you prefer to do at a certain time of day?

Stopped by my LBS on the way home from work the other night and rode the Salsa Vaya 3 (2011). 55cm and was PERFECT for me. Short legs and long torso makes it rather difficult to find a bike that’s just right.  If I fit in the legs (stand over is good, seat to handle bar height ratio is good) then the torso is way too short.  I end up feeling like my knees are hitting (and usually do) my hands when on the handle bars.  If I find one that fits in the torso, it is usually way too big (tall) for me in the legs. So almost al of my bikes have really long stems on them. Which is ok to a point but I have to be particularly careful on the mountain bike as having my hands too far forward reduces my ability to handle the bike as efficiently as I should.

Case in point, my current and only mountain bike has a stem that is too long.

This is a Trek ST-120 (I bought it in 1996 – the only year they made this bike) size Medium and yes, that is a unified rear triangle. The stem, a Control Tech (http://www.controltechbikes.com/#) 110mm.  I feel like my hands are too far out front and thus I am hesitant to ride down anything too steep for fear of going OTB. But, the bike fits great from the waist down. I fear that I will need a custom mountain bike made when the time comes to get a new one…of course I know what you’re thinking. “It was time to get a new one a week after you bought this one.” and you’re probably right but, when it’s all you got, you ride what you got. Plus, my attention in biking has been focusing lately on road and more specifically, touring. Thus my stop and testing the Vaya.

Pic downloaded from the web but this is pretty much how I would (will) set mine up only I would (will) add front and rear racks.

 

Looking forward to touring. I have a small, three nights, four days four state park loop tour already planned, just need the gear to do it!

Wednesday, August 22, 2012

Got lost, got found, cooled off, had fun.

Tuesday evevning outing.  Still learing to play with the cameras. The mount to my GOPRO broke and you can see it bouncing along the trail behind me. Look for the little silver thing. My brakes are shot and well...my whole bike is shot.  It's a 1996 Trek ST-120 all stock save for a few mods.  Longer stem and heavy duty springs in the forks instead of elastomers. Everything else is stock. 
 
Hope you enjoy the vid.
 
 

Monday, August 20, 2012

Wouldn't have won anyhow...

I missed the deadline for a video contest to win a bike and a trip to Alaska.....it took me a lot longer to create than I thought it would. This is my first video that I really tried to do something with other than throw pictures and a song into the program and hit "AUTO".
All the other entries were just a mash up of riding video set to music. I think only a hand full actually answered or attempted to answer the questions the contest holders asked.
Original video was a little over 10 minutes long and I couldn't do what I wanted to do, due to my inexperience in video editing. It didn't hit me until the next day what I could do....DOH!
I also edited out about six minutes, You're welcome! (You'll be thanking me after you watch this).
I'm not too terribly pleased with it but I'm not totally embarrassed about it either.
I look forward to doing more and hopefully making them a LOT better.


Monday, August 13, 2012

Why I ride...

     Humming to myself, I was in a good mood as I headed into the office early to get some work done while it was still quiet. You know those days, the peace and tranquility of your office in the early dark morning. I was looking forward to the opportunity to have a hot cup of coffee and settle in to knock out some work, to revel in the knowledge I was being productive.

     Bounding up the stairs, I unlocked the door and I started towards my office in the dark. I passed by my boss’s office and something out of the corner of my eye caught my attention, I am surprised to see her. I step into her office doing a very bad impression of Kramer and smile,

“Good morning! I see we both had the same idea to get here early.”
 
     She is wrapped in a blanket sitting at her desk, illuminated only by the glow of a tiny desk lamp. She looks up at me and I knew. She is pale, gaunt and shivering. Her eyes were red and puffy, the way eyes look when they are done crying, when no more tears will come but sadness, pain and confusion has not left. Instinctively I go and kneel by her side and wrap my arms around her. She is so frail; I fear that I might hurt her. She weakly clutches my arm and lays her head on my shoulder. Through the whimpers of a tired, emotionally drained soul I hear her say,

“They found more.”

Minutes pass of her crying with no tears, then, in a barely audible voice she adds,

“I don’t think I can do this again.”

A flood of emotions and thoughts rush through me. NO! NO! NO! I scream in my head, not again! I grit my teeth as I settle on an emotion and grab hold of anger with both hands. My heart races as adrenaline is pumped through my body. I so desperately want to kill it and I am gladly and wantonly filled with hatred and rage for this interloper, but I am tempered by her presence and her condition. I kneel there holding her gently all the while cursing this wretched enemy with everything in me.    

     They found Squamous cell carcinoma in her throat, the fourth form of cancer in eight years; she has fought a long hard battle and won the fight against an opponent that began its onslaught in her breast then quickly moved to her lungs and then into her bones. Then it shows up as Uterine cancer and then Melanoma and now...now this.

     She’d been there before, the chemotherapy, the radiation, losing her hair, the rashes, the nausea and vomiting; the weakness and quite literally, being bone tired. She endured long hand-numbing cold hours on the tables getting scanned, poked, prodded and pricked with needles, swallowing this pill or that one or these four. Yes, she’d been there before.

     If there is one thing I know about my boss, it’s that she is a fighter. She didn’t turn over and let cancer have its way with her body. She fought it every step of the way and she won. She didn’t accept her first doctor’s diagnosis. She fought with the system and got accepted into a clinical trial. She was not going down without a fight. Through those years I watched her. She lived her life. She came to the office to work and she had fun when she could. She took her work home with her or to MD Anderson while undergoing chemo so she could keep up with it. Many at our office told her to go home or asked, “Why are you here?”

     Those who worked side by side with her knew why. She had a life to live and wasn’t going to let cancer alter that. But this time, for the first time I heard her say, “I don’t know if I can do it again.” Hearing her say that scared me. I was frustrated, confused, and angry. I wanted to be able to identify with her, to carry some of her burden and say, “I know what you are going through.” But in all honesty, I have no clue. I have never been faced with losing my life if I didn’t take action, so how could I imagine and much less, 'know'? So I just sat there quiet.

     We sat there in the light of that tiny lamp. It's not a strong light but it was enough to hold back the darkness that was around us. I knew nothing I could do at that moment but pray, to stand on her behalf and take this to my Father, my God; to Christ Jesus and offer a prayer of comfort, peace, and healing through faith; and much like that tiny lamp, offer a prayer of hope that would pierce the darkness and set its anchor in God.

     My boss is not the only one who I know who has dealt with cancer. I lost my grandfather to cancer. One of the godliest women I have ever had the pleasure of knowing, Ginger Azzaro, battled cancer. And a few others I know have battled or are in the midst of battling cancer. We all, in some form or fashion have been affected by cancer, either personally or through a loved one, friend or associate. I don’t know about you, but I hate it.
    
     I hate cancer.

     I remember that feeling of hate and rage that morning, of having that feeling of everything in me yearning to destroy it, and the companion feeling of helplessness. But what can I do? What can I, Eric, do? I’m not a research scientist, haven’t got the gray matter to be. I’m not a doctor or nurse. Not a multi-millionaire able to give grants to studies and research for cures. I am a no-body, an average run-of-the-mill kind of guy, an average “Joe.” Typical middle-aged graying head, out of shape man with responsibilities to a wife, kids, a job and of course, my God. So, what can I do to fight cancer?

     The answer unexpectedly came last summer. Another co-worker of mine, John, is really into road biking. You’ve seen them, those skinny-tire bikes where evidently, it’s required to wear skin-tight flashy clown clothes to ride them. He’s a good guy and very fit. I think to myself, “I like biking, at least I used to. Yea, that sounds like a good idea.” I need to exercise anyway.

     My wife tells me that I need to get into shape and my general smart-ass remark is, “Hellooo…round is a shape!” But the truth is, I really do need to get into shape, be fit, and get active and all that other stuff health nuts are always telling us to do. The final push for me to get out and ride came when John told me about the LiveSTRONG Challenge that was happening in late October.

     “What’s that?” I asked.

     He pointed me to their web site. As I sat there reading and clicking through the pages, something in me jumped and I realized that this was my answer. This is how I, your average run-of-the-mill kind of guy, could help. Through the LiveSTRONG Foundation I can help fight cancer!

     Their primary way of making the world aware and raising money for research and hospital care is through the LiveSTRONG Challenges. There are four Challenges held each year and they are held in four different cities, Seattle, San Jose, Philadelphia and Austin. I was excited that I could DO something instead of feeling helpless, so I immediately signed up to ride the 45 mile route. They have a 90 mile route but I'll let the mentally unstable among us like my friend John do that one. I haven’t ridden a bike in I don’t know how long. I didn’t have a road bike, as John strongly suggested I buy but I did have a mountain bike.

     So I began my “training” and it lasted the impressive duration of one morning. I got on my mountain bike one early Saturday morning in mud summer. With its knobby tires and front and rear shocks, I proceeded to ride to Andice, Texas, some 12 miles away. I figured no problem, it’s just sitting and pedaling, right? And of course I had my fancy-dancy CamelBak filled with that flashy red stuff Tiger Woods drinks. I was set!

     An hour and 20 minutes later I arrive. Think about it, 80 minutes to cover 12 miles. I couldn't feel anything from the waist down and I think I dropped a testicle somewhere around mile eight. After coming to a stop at the General Store, I called my wife to come get me. John was right when he said I needed a road bike.

     After weeks of looking and sharing my new found knowledge of all things road bike with my wife, much to her dismay, I bought a bike made by Jamis, The Satellite. One of only a few that were in my price range. It's a great bike for a beginner. 520 Chromoly steel with carbon fiber forks. Very smooth ride. I LOVE this bike.

     Now armed with a true road bike I found I was able to make it to Andice and back with relative ease. With five weeks to go at this point, I felt ready for the 45 mile ride but I wasn't. It was late October and the time had come.

     The start of the day was not good. My alarm clock did not go off. I awoke with 30 minutes to get to Dripping Springs, more than an hour away. I panicked.

     I roll up on my bike after parking three miles away, to the back of the 10-miler pack. My group (45 milers) had already left.

     "30 seconds to start!" blares the loud speaker.

     I grabbed a bottle of something out of the ice chest and poured it into my water bottle, stuck it in the carriage and took off. I stopped at the first rest stop, five miles into the ride and did some stretches and signed the board in memory of Ginger Azzaro; refilled my water bottles and got back on the road. The weather was incredible, even a tad cool every now and then. Throughout the ride there are rest stops and of course this is a supported ride, meaning that there are vans going back and forth on the course changing flats and fixing bikes and for those that bit off more than they can chew, pick up the rider and take them to the finish line. Mind you now, the most I have ridden at any one time was 24 miles, from my home to Andice and back. Here, I was basically attempting to do that (mileage wise) twice in one day!

     I took advantage of every rest stop. The largest was at mile 26. It was on a part of the course where all the routes came back together, the 90, 65 and 45 milers were all there. It was a madhouse. There was more food, drinks and even Mellow Johnny's (Lance's store) was handing out their signature espresso and coffees. They also had their mechanics working on bikes and fixing everything from grips and shifters to seats and chains for free! A medical team tended to dehydrated riders and a massage therapy group offered cots where they worked out cramps and soreness if you wanted. I thought about lying on a cot but then realized I would probably not get up. I chatted with a fellow from Oklahoma. He planned to ride the 90 miles but the hills were killing him and now the 65 was proving to be too much, so he opted for the 45. He was a nice guy. He was a cancer survivor.
There were quite a few of survivors riding. I don’t know the exact number but total riders were in the five to six thousand range.

     Back on the bike and on down the road I go. I was tired. My back and legs hurt. I could feel the back of my neck getting scorched. At one point I was going so slowly that a butterfly passed me.

     Seriously…a butterfly. Whatever.

     I was also passed by an older gentleman. I thought, for sure he was gonna have a heart attack right there and die in front of me. Sweat was pouring off his face and he looked to be in his late 50’s maybe in his early 60’s or so. Graying hair and round like me, totally not a biker like so many of us out there. I was going to ask if he was all right and if he needed some water -- then that’s when I noticed that it wasn’t sweat, it was tears.

     He rode past ever so slowly, head down, breathing hard between the quiet sobs. As he moved on ahead, I saw on his back a picture of a young smiling handsome young man and written below it were the words,

     “In memory of my son, Ian.

     I love him.”

     As I watched him slowly move on ahead, sadness draped across him like a thick blanket, it hit me. Yes, this ride is hard for me and yes it’s incredibly difficult to ride this many miles. I was hurting bad. Like I said before, my legs were killing me, felt like they were on fire, my back was cramping and stiff and my hands were aching. And let’s not even talk about my ass. I was uncomfortable to say the least and I just wanted the ride to be over and get off this damn bike!

     But seeing that old man…seeing him openly weep for his son brought it all home for me, in a shameful way. Here I am riding a stinkin’ bike in an event where they offer everything; food, drinks, mechanical support as well as emotional support for the riders.

    The support was incredible. The ranch owners along the way decorate their gates and cheer you on, the local high school band plays and the cheerleaders are there to encourage you to keep going. It’s a great event and I know that if for some reason I can’t go on anymore, or I reach my limit or I have no more fight left in me, all I have to do is raise my hand and a van will come get me and take me to the finish line. As daunting as this ride was proving to be and as I struggled with every pedal stroke, I realized it pales in comparison to what my boss went through. I had to ask myself, where are the cheerleaders when one is going through chemo? Who is ringing the cow-bell, smiling and whooping and hollering encouragement during radiation? Who decorating the room with flowers, banners and balloons?

     It came down to this, while riding this bike in this event, I have the option to quit; but those, those who have cancer, do not. They cannot simply raise their hand and quit cancer.

     This is why I ride in the Challenge. This is why I will ride in it this year, and I will ride in it every year that I can, and if I can’t ride I will run and if I can’t run, I will walk. Seeing that old man ride and weep. Feeling the pain in my own body, on some level, allows me to identify with my boss and what she has endured.

    I want to encourage you to join me. It’s not too late to sign up. If you would rather walk or run, you can do that, or if you would like to ride, come join me. I am stepping it up this year; I chose the 60 mile route. Am I in shape for it? If round is a shape then yes, I am in perfect shape. Will it hurt? Hell yes it will. Will I feel it for the next week, probably. Will I help fight cancer? You bet, and that my friend is how a no-body like me can fight cancer and you can too. If you are not inclined to physically participate then you can certainly help fight cancer by making a donation. Thank you for taking the time to read this. It means a lot to me.

     By the way, my boss? That fighter’s spirit came roaring back and she’s still my boss, and my friend and full of life. The metal mesh mask they used to pin her down to the table during treatments, now hangs on her wall to hold all the scarves she used to cover her hairless head and just several weeks ago, her doctor gave her a complete clean bill of health!

Cancer free, my friends, cancer free.

Praise God.

Eric

Thursday, August 9, 2012

Road Bike Restoration


                 This was my first attempt at restoring a bike.  I knew nothing about taking a bike apart and much much less about putting one back together.  I was nerveous. Over the next 18 months I You Tubed, sought advice from all manner of forums, pestered and tested the patience of my LBS's head mechanic, Marshall (God bless you sir for dealing with this idiot in a professional manner.) but most of all, made a million mistakes restoring this bike.......but I loved every minute of it.


I bought the bike for $5 at a garage sale.  I wasn't in the market but hey, why not?  After a little research on the webby thing, I found a site that had original brochures for Miyata bicycles (what luck, right?).  I found out that my bike is an 1983 710. In complete original specs!!







The overall condition of the bike was horrid.  Paint was scraped and scratched all the way to the metal in a lot of places. It had paint overspray all over it. Tires were even original still. 








I had a vision of what I wanted the bike to look like, I just didn't know if I could make it happen.










         I began my stripping of the bike and that stuff. Parts laying everywhere, in labeled Zip-Loc baggies (a tip from You Tube video).  I decided it needed to be repainted so I had it powder coated.  Huge lesson learned here.

$140 for what I thought was 2 coats and a sealant....ummm, no.  $140 for a bead blast of the frame and fork and ONE powder coat....coat.  DOH!. Sucker-Bob!





The rear derailleur's "B" screw and housing was sheared off somehow.....you can see how bunched up it was.  My lovely and talented wife found a N.O.S. (New Old Stock) derailleur that was an exact match!!  Cool!  $35 on Ebay.




















I relaced the wheels with new 14 g. spokes and let me tell you, that Sheldon Brown site is awesome and let me tell you as well.....THAT was one frustrating night!!  I honestly don't think I will ever lace again.  Some things are worth paying someone else for.

New tires, Schwalbe Marathon touring tires at $60 each.

New bar tape and hoods, all new cables and housing, saddle and brake pads, chain, custom decals,  cassette, etc.....

Custom panel decal with original manufacturer font style.
            I wont bore you with all the details, lets just say that even with just the few items I priced out above, it doesn't take a rocket scientist to see that I spent way too much.  No way was I going to get my money back out of it and even much less so on making a profit!

How did it ride?  Like silk.  Oh so smooth. I enjoyed evening neighborhood rides on it. To be honest, compared to todays bikes, this was superior.  They just don't make bikes like this anymore.
But alas...I had too many bikes and ended up selling it to a good owner.

Like I said above, I loved every minute of this process and learned so much!  It really was a great experience for me.

Check out the video (click to expand and watch full screen) and I hope you like it.  Thanks for watching it and visiting my litle corner of the web.